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Hit Refresh

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  • Home
  • YOGA
  • PERSONAL TRAINING
  • ABOUR RACHEL
  • CONTACT US
  • BLOG
  • MEDIA
  • 4 WEEK TRANSFORMATION
  • More
    • Home
    • YOGA
    • PERSONAL TRAINING
    • ABOUR RACHEL
    • CONTACT US
    • BLOG
    • MEDIA
    • 4 WEEK TRANSFORMATION
  • Home
  • YOGA
  • PERSONAL TRAINING
  • ABOUR RACHEL
  • CONTACT US
  • BLOG
  • MEDIA
  • 4 WEEK TRANSFORMATION

YOGA

CLASSES

Rachel Teaches Vinyasa and Restorative yoga, you can join her online classes and be part of a wonderful community who will support and encourage you!

Private sessions

Do you have condition that requires specialised exercise? Have a specific yoga goal that you want to work towards? Prefer one to one training? You can book a private yoga session with Rachel through our contact page!

WHY YOGA?

Yoga combines physical movement with meditation and breathing practises to help you not only keep physically healthy but also focus on your wellness. Yoga is for all levels and can allow you time out and peace of mind if you prefer more gentle exercise.

Welcome to awaken

Welcome to Awaken, our yoga journey through march into the spring. Step onto your mat and connect with your body, whether you're a beginner or have been practising for years - let's all connect through the beautiful practise of yoga.

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